Open 7 days a week | Same Day appointments available

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Hand & Wrist Pain · South London

Hand & Wrist Pain
Treatment South London.

From carpal tunnel to de Quervain’s, repetitive strain to joint stiffness our osteopaths assess and treat the full range of hand and wrist conditions.

–GOsC Registered
–Same-Day Appointments
–No Referral Needed
–Open 7 Days
–Wallington · Morden · Sutton

Common hand and wrist conditions

If your wrist aches when typing, your fingers tingle at night, or your thumb has been painful since a heavy work session osteopathic treatment can help. Hand and wrist pain is increasingly common desk work, screens, repetitive tasks. The cause is usually tendon irritation, nerve compression, or referred pain from the neck or elbow.

How we treat hand and wrist pain South London

We identify whether the problem is local or driven from higher up the arm or neck then treat it precisely. Joint mobilisation, soft tissue work, nerve mobilisation, and exercise to stop it recurring.

Book an Appointment

Get treatment today

Same-day appointments available across Wallington, Morden and Sutton. No GP referral needed.

What to expect
How we treat it

Relevant services.

01

Osteopathy

Hands-on diagnosis and treatment addressing the root cause of your pain.

02

Joint mobilisation

Deep tissue massage to complement osteopathic treatment.
03

Exercise prescription

Therapeutic ultrasound to reduce inflammation and accelerate healing.

Simple, honest fees.

New Patient

£70

Full assessment & treatment

Return Visit

£60

Ongoing care

Insurance Providers

We accept the following Insurance Providers

aviva 150x150 1
Rectangle 1 2 150x150 1
axa 150x150 1
cigna 150x150 1
hel 150x150 1
sim 150x150 1
wpa 150x150 1
vitalityhealthlogo 150x150 1
Find us

Three clinics. One standard .

Wallington

Morden

Sutton

FAQ

Common questions about
hand & wrist treatment.

Something else on your mind? We’re happy to help.
Can osteopathy help carpal tunnel syndrome?
Osteopathic treatment can help reduce symptoms of carpal tunnel syndrome, particularly where nerve compression is aggravated by tight forearm muscles or postural issues at the neck and shoulder.
Recovery depends on severity and how long the problem has been present. With the right treatment and activity modification, most cases improve significantly within 4–8 weeks.

No. You can book directly no referral needed. Just call us or book online.

First appointment (assessment + treatment) is £70. Return appointments are £60.

Yes we hold same-day slots every day across Wallington, Morden and Sutton.

RSI is pain from repetitive movements, typically in the forearm, wrist, and hand from keyboard or mouse use. Osteopathic treatment addresses muscle tension, nerve sensitivity, and postural drivers. Combined with ergonomic advice, most RSI patients see significant improvement.

Yes. MDOsteo is recognised by Aviva, AXA, Cigna, Vitality, WPA, Simply Health and Health Shield. Cover varies check with your insurer. We provide receipts and treatment notes for your claim.

Yes. De Quervain’s pain at the base of the thumb responds well to osteopathic soft tissue work, joint mobilisation, and activity modification. We address wrist mechanics and muscle loading patterns to treat the underlying cause.
Acute wrist strains resolve in 4–6 weeks. Carpal tunnel and De Quervain’s often improve within 4–6 sessions. RSI requires treatment, exercise, and ergonomic changes. We give you a clear timeline at your first appointment.