Sports Massage

Sports Massage at MDOsteo, Morden

Sports Massage

Welcome to MDOsteo, where we are proud to offer Sports Massage, a specialized therapeutic service designed to optimize your athletic performance, aid in injury recovery, and promote overall physical well-being. Whether you’re a professional athlete, a fitness enthusiast, or simply looking to alleviate muscle tension and stress, our skilled and experienced sports massage therapists are here to cater to your unique needs.

What Is Sports Massage?

Sports Massage is a targeted form of massage therapy that goes beyond relaxation and focuses on enhancing athletic performance and preventing and treating sports-related injuries. Our qualified therapists at MDOsteo combine their expertise in anatomy, physiology, and sports science to deliver a comprehensive treatment that is tailored to suit your specific requirements.

Benefits of Sports Massage

Improved Athletic Performance: Our sports massage techniques can help enhance flexibility, range of motion, and muscle suppleness, allowing you to perform at your peak during training and competition.
Injury Prevention: By addressing muscle imbalances and tension, sports massage aids in preventing injuries that often occur during physical activities or sports participation.
Injury Recovery: If you have sustained a sports-related injury, our sports massage therapy can expedite your recovery process, reduce inflammation, and promote the healing of damaged tissues.

Muscle Tension Relief: Whether caused by intense workouts or daily stresses, sports massage can effectively release muscle tension, reducing discomfort and promoting relaxation.
Enhanced Circulation: Improved blood circulation is essential for delivering oxygen and nutrients to muscles, and sports massage helps facilitate this process, improving overall muscle health
Stress Reduction: Engaging in physical activities can sometimes lead to stress and tension. Our sports massage therapy provides a relaxing and calming experience, promoting mental well-being.

What to Expect During Your Sports Massage Session:

At MDOsteo, your well-being is our priority. During your Sports Massage session, our therapists will conduct a thorough assessment of your specific concerns and athletic goals. They will then tailor the treatment to address areas of tightness, soreness, or any other concerns you may have.

Our therapists utilize a combination of techniques, including deep tissue massage, myofascial release, stretching, and trigger point therapy, to provide a comprehensive and effective treatment plan.

Why Choose MDOsteo for Sports Massage?

Qualified and Experienced Therapists: Our team of sports massage therapists at MDOsteo are highly qualified, with a wealth of experience in treating athletes and individuals from various sports and fitness backgrounds.
Individualized Treatment: We understand that every person is unique, and our therapists take the time to customize each session to address your specific needs and goals.

Experience the Benefits of Sports Massage at MDOsteo:

Whether you’re an athlete striving for peak performance, a fitness enthusiast seeking relief from muscle tension, or someone looking to enhance your overall physical well-being, our Sports Massage at MDOsteo is the answer. Book your session with us today and embark on a journey to improved athletic performance, faster recovery, and a healthier, more vibrant you. Contact us now to schedule your appointment.

How we can help

Pain Relief

Osteopaths are trained to identify and treat musculoskeletal pain throughout the body. By using manual techniques to release tension and improve circulation in affected areas, they can often help alleviate pain and discomfort.

Improved Mobility

If you are experiencing limited range of motion or difficulty moving certain parts of your body, osteopathy can help. By manipulating and stretching the muscles and joints, osteopaths can help improve flexibility and mobility.

Stress Relief

Osteopathy is not just about treating physical symptoms. Osteopaths can also help alleviate stress and tension throughout the body, which can improve your overall mental and emotional wellbeing.

Injury Prevention

Regular osteopathy treatments can help prevent injuries by keeping the body balanced and aligned. By identifying and addressing imbalances or weaknesses in the musculoskeletal system, osteopaths can help you maintain optimal health and prevent future problems.

Improved Sleep

Many people find that osteopathy treatments help improve their sleep quality. By reducing pain and tension in the body, osteopathy can help you relax and achieve a more restful night’s sleep.

Reviews

Testimonials

    
 
 
        
   Majuran Sugu (Maju) 
 2023-03-23
 
 
  I recently had a fantastic experience with Melissa at MDOsteo. As someone who has struggled with chronic back pain for years, I have seen numerous specialists and therapists, but Melissa’s approach worked wonders on me. She was highly informative in helping me understand the issues i was having and also takes the time to listen. Booking an appointment was easy, and I appreciated the flexibility in scheduling.
Overall, I highly recommend Melissa and MDOsteo to anyone in the Wallington area looking for treatment for their musculoskeletal issues.
  
 
       
   Ian Barnes 
 2023-03-07
 
 
  Melissa was great. I first contacted her as an emergency with a lower back problem and she was able to see me at very short notice. Melissa quickly diagnosed the problem and provided a clear idea of my recovery plan and likely timescales. Session by session my back improved, and true to her original estimate, was totally resolved after a few sessions. I'd highly recommend Melissa, and will definitely be calling her again if I have any future issues. Thank you for fixing me!!
  
 
       
   james coyne 
 2023-03-05
 
 
  I went to Mellisa with a ruptured Plantar Fascia and could not put my foot down on the floor. Within 3 weeks of shock therapy, i was able to move around pretty well, and within 4 weeks, was walking again. I highly recommend Mellisa, for her professional and friendly attitude.
  
 
       
   Jennie Henderson 
 2023-02-22
 
 
  I have been seeing Melissa for around six months now and can honestly say I have never been so comfortable. I have a long standing issue with my lower back which Melissa was able to treat and we now maintain my posture and alignment meaning for the first time ever I am pain free.

Melissa is professional, practical, patient and thorough in her practice and I would highly recommend her services to everyone.
  
 
       
   Jackie Tanner 
 2023-02-04
 
 
  Melissa has helped me enormously - working her magic on my hip and base of spine. She explains everything very clearly so one knows what to except, Melissa is very professional whilst very friendly, putting one at ease. I  highly recommend.
  
 
       
   Joanne Naldrett 
 2023-01-13
 
 
  Melissa is amazing, she makes you feel relaxed and is so easy to chat to.
Melissa has worked on my Plantar Fasciitis and recently on my son who plays rugby, she has worked miracles including last minute appointments to fix my son after a rugby injury.
My son goes regularly and always leaves feeling great.
We would highly recommend Melissa.
  
 
       
   Jules Green 
 2022-12-17
 
 
  I found Melissa to be extremely professional and pin pointed my problem straight away. Would thoroughly recommend her.
  
 
       
   Beats By AMR 
 2022-12-12
 
 
  Amazing osteopath! Melissa is attentive to your needs and provides the best service 🙂 I found her locally after suffering from muscle aches from Long COVID and she squeezed me in for our first appointment and I've improved significantly since! She is thorough in her investigations to help heal your ailments and I've never felt rushed at all!
  
 
       
   Sabah Khan 
 2022-11-27
 
 
  Melissa is an incredibly thorough and professional osteopath. She examines your body as a whole and is able to make a wide-range of recommendations, such as orthotic treatments, which she also offers.  Communication is always great and she tries her hardest to fit you in - even Sundays! Have highly recommended her to family and friends and certainly one of the best around in the area (having tried many of them!)
  
 
       
   Laura Brodie 
 2022-11-21
 
 
  Careful and considerate skeletal manipulation due to pts condition and existing problems. I have been seeing Melissa for several months due to back and hip problems, I am now walking more upright, climbing stairs at a much faster rate, and managing to keep up with hubby on our walks. All in all great service and even have a minute for a giggle!!
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 37 reviews