BURSITIS TREATMENT in Wallington and Morden
Targeted Relief for Joint Pain Using Osteopathy, Shockwave Therapy & Functional Assessment
If you’re experiencing pain, swelling, or stiffness near a joint—especially in the hip, shoulder, elbow, or knee—you may be suffering from bursitis. At MDOsteo, we take a thorough and personalised approach to treating bursitis, combining hands-on osteopathic care, shockwave therapy, and 3D movement assessment where needed.
Our goal is not just to relieve inflammation, but to identify and correct the underlying causes to prevent future flare-ups.
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What Is Bursitis?
Bursitis is inflammation of the bursa—a small fluid-filled sac that reduces friction between bones, tendons, and muscles near a joint. When irritated or compressed, the bursa becomes inflamed, causing pain and limited movement.
Common Types of Bursitis We Treat:
- Hip (Trochanteric bursitis) – Pain on the outside of the hip, often aggravated by walking or lying on the side
- Shoulder (Subacromial bursitis) – Pain when raising the arm or lying on the affected side
- Elbow (Olecranon bursitis) – Swelling at the tip of the elbow, sometimes after pressure or trauma
- Knee (Prepatellar bursitis) – Localised swelling at the front of the knee, often from kneeling or impact
How We Treat Bursitis at MDOsteo
Every case of bursitis is different. That’s why your treatment starts with a detailed assessment to determine the type, severity, and contributing factors. Based on this, we may use:
1. Osteopathy
Hands-on osteopathic treatment reduces surrounding muscle tension, improves joint mechanics, and decreases pressure on the affected bursa. This helps reduce irritation and encourages healing.
2. Shockwave Therapy
For stubborn or recurrent cases, shockwave therapy can stimulate healing in chronically inflamed tissue. It is particularly effective in cases of shoulder or hip bursitis not responding to manual therapy alone.
3. 3D Movement & Postural Assessment
If biomechanics are contributing to your bursitis, we may use movement analysis to assess gait, load distribution, and muscular imbalances. This helps tailor your rehab and avoid recurrence.
What to Expect at Your First Appointment
Your initial consultation will include:
A full case history to understand your symptoms and triggers
Clinical assessment of joint movement, strength, and mobility
Functional analysis or gait assessment (where relevant)
A working diagnosis and individualised treatment plan
Immediate treatment (osteopathy) if appropriate
We aim to provide both short-term relief and long-term prevention strategies.
Your Personalised Treatment Plan May Include:
- Osteopathic treatment (mobilisation, soft tissue release)
- Shockwave therapy (where clinically indicated)
- Advice on posture, load management, and activity modification
- Home-based stretches or strengthening exercises
- Ergonomic or footwear guidance (especially in hip/knee cases)
Why Choose MDOsteo?
✔ Experienced team with specific training in joint conditions
✔ Integrated treatment approach tailored to your needs
✔ Access to shockwave therapy and gait/postural tech
✔ Convenient appointments in Wallington and Morden
✔ Open 7 days a week & same day appointments available