legs sports massage physical therapy 2021 09 03 06 29 21 utc
Final selection 29 1
PLANTAR FASCIITIS TREATMENT in Wallington and Morden

Targeted Relief for Heel Pain Using Osteopathy, Shockwave Therapy & Gait Analysis

If you wake up with sharp pain in your heel or feel discomfort after standing or walking, you may be suffering from plantar fasciitis—one of the most common causes of foot pain. At MDOsteo, we offer a structured, evidence-based approach to treatment using a combination of osteopathy, shockwave therapy, and 3D gait analysis.

Every treatment plan begins with a detailed assessment so we can identify the underlying cause—not just manage the symptoms.

Don’t Just Take Our Word for It

Testimonials

What Is Plantar Fasciitis?

Plantar fasciitis is inflammation or irritation of the thick band of tissue (plantar fascia) that connects your heel to your toes. It’s often caused by:

Overuse from walking, running, or standing

Poor foot biomechanics

Tight calf or hamstring muscles

Unsupportive footwear

Changes in activity levels or surface types

The pain typically presents as a stabbing or aching sensation in the heel, especially first thing in the morning or after long periods of rest.

How We Treat Plantar Fasciitis at MDOsteo

We take a comprehensive approach to heel pain, combining hands-on osteopathic treatment with advanced technology and modern therapies.

1. Osteopathy

Our osteopaths use manual techniques to relieve tension in the foot, ankle, calf, and hip. This can reduce strain on the plantar fascia and improve the way forces are absorbed when walking or running.

2. Shockwave Therapy

For more persistent cases, shockwave therapy may be recommended. This non-invasive treatment uses sound waves to stimulate healing, reduce inflammation, and improve tissue repair in the plantar fascia.

3. 3D Gait Analysis

Using our gait analysis system, we assess how you walk and stand to uncover any imbalances or compensations that may be contributing to your foot pain. This allows us to tailor your rehab and footwear advice for long-term results.

What to Expect in Your Assessment

During your initial consultation, we will:

Take a full history of your symptoms and activity levels

Perform a biomechanical and postural assessment

Use gait analysis tools (if needed) to evaluate walking and weight distribution

Test flexibility and strength in related areas such as calves, ankles, and hips

Provide a clear diagnosis and outline of your treatment plan

MD Osteo regular crops 8 f39f52a2465bb0eb52d0a714e3d6f557

Tailored Treatment Plans

Treatment may include:

  • Osteopathic treatment for soft tissue release and joint mobility
  • Shockwave therapy (if appropriate for your case)
  • Gait Analysis & Custom Orthotics
  • Education on load management and recovery timelines
  • We don’t take a one-size-fits-all approach—your plan is built around your needs and how you move.
Final selection 29 1

Why Choose MDOsteo?

✔ Full-body approach to a local foot issue
✔ Access to shockwave therapy on-site
✔ Gait and movement analysis to treat the root cause
✔ Trusted experienced practitioners in Wallington and Morden
✔ Open 7 days a week & same day appointments available