Trusted Knee Pain Treatment in Wallington & Morden
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From everyday strain to sports injuries—get lasting relief at MDOsteo
Knee pain doesn’t just affect athletes—it can impact anyone, from weekend walkers to manual workers to long-time runners. At MDOsteo, we provide expert osteopathic care and rehab for acute and chronic knee injuries, including:
• ACL & meniscus injuries
• Patellar tendinopathy (jumper’s knee)
• Runner’s knee (patellofemoral pain syndrome)
• Post-surgical rehab
• General overuse, strain, and instability
If your knee pain is holding you back, our tailored, hands-on approach can help you recover—and stay active.
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How We Can Help
Knee injuries can be complex—but at MDOsteo, we combine manual therapy, movement rehab, and shockwave therapy (where appropriate) to:
- Reduce inflammation and pain
- Improve joint tracking and muscle balance
- Support tendon healing and long-term recovery
- Restore safe range of motion and movement
Conditions We Treat
- ACL & Meniscus Injuries
These injuries often happen during twisting movements or sports. You might feel instability, sharp pain, or swelling. We help by restoring joint alignment, improving neuromuscular control, and supporting rehab after surgery (if needed).
- Runner’s Knee (Patellofemoral Pain Syndrome)
Common in runners and cyclists, this causes dull pain at the front of the knee. We focus on correcting movement patterns, addressing hip/knee muscle imbalances, and reducing joint stress.
- Jumper’s Knee (Patellar Tendinopathy)
Often seen in jumping sports, this condition causes pain just below the kneecap. We can offer Shockwave Therapy, which stimulates tendon healing and reduces chronic inflammation—ideal for long-term or stubborn cases.
What Treatment Involves
Your care at MDOsteo begins with a full assessment of your knee, hips, and overall movement. We then build a treatment plan that may include:
• Osteopathic joint mobilisation
• Soft tissue and myofascial release
• Targeted strengthening and stretching
• Shockwave therapy for tendon pain
• Return-to-activity planning
• Gait Analysis available if needed to assess functionality
Each session is personalised to your activity level, injury history, and goals—whether that’s running again, kneeling without pain, or walking comfortably every day.
Rehab Support Between Sessions
We don’t just treat you—we teach you. You’ll receive:
📄 A customised rehab plan to follow at home if appropriate.This keeps your recovery on track and improves outcomes between visits.
Why Choose MDOsteo for Knee Pain?
- We regularly treat runners, gym-goers, and everyday movers
- Shockwave therapy available in-house for tendon injuries
- Experienced osteopaths with a whole-body, movement-first approach
- Convenient locations in Wallington and Morden
- Open 7 days a week & Same Day Availability